Weight Training for Good Health

14/12/2017   CU News, Featured News, News Tag: , , , ,

Chulalongkorn University Sports Center invites professors, faculty members, students and the general public to enjoy our weight training workout. The session is available on weekdays from 7:00am – 9:00pm and on weekends from 9:00am – 6:00pm at the CU Sports Complex.

Weight training is a workout to develop the strength of the muscles. There will be personal trainers to closely monitor and guide each individual. Our experienced trainers will design a workout program and use training techniques to help you achieve your goal.

Pricing and Packages

Number of Clients Members Family of Members General Public
10 hrs. 20 hrs. 30 hrs. 10 hrs. 20 hrs. 30 hrs. 10 hrs. 20 hrs. 30 hrs.
1 3,000 6,000 9,000 3,500 7,000 10,500 4,000 8,000 12,000
2 1,500 3,000 4,500 1,750 3,500 5,250 2,000 4,000, 6,000
3 1,000 2,000 3,000 1,200 2,400 3,500 1,300 2,600 4,000
4 750 1,500 2,250 875 1,750 2,625 1,000 2,000 3,000
5 600 1,200 1,800 700 1,400 2,100 800 1,600 2,400

Duration of Training

10 hours          For 1 month

20 hours          For 2 months

30 hours          For 3 months

Registration

Interested persons can register at Floor 1 or Floor 2 of the CU Sports Complex. For more details, please call 0-2218-2843, 0-2218-2848, or 0-2218-22874 to 7.

 

Downloadable application here www.cusc.chula.ac.th.

 

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